I’ve been updating some of the pages on the Heartwards website because I have some time before classes start. I’ve added a Get Support page where I am offering myself as a coach on the basis of dāna, which means I am just asking for donations on a pay-what-you-value basis. And I have started a Resources page, with a page about attention because, as I published yesterday, I’m starting to appreciate the importance of attention in wellbeing, which I suspect is over-looked in most people’s health regimes.
updating Heartwards
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Bodhi 心 is a recovering vagabond in training to become a Zen Buddhist monk, a long-time student of psychology and an avid improver of the human condition from the inside out, alive in the marketplace, recovering from codependency and substance abuse, formerly a mental-health peer-support worker and currently a full-time healee using meditation, dharma and neuroscience and counselling to recover nervous-system balance after 40+ years of trauma. Also reading • writing • psychospiritual • health • adventure • alternative living • (motor)cycle maintenance • esoterica • miscellany • literature https://linktr.ee/bodhikokoro yuggera and turrbal country View all posts by Bodhi 心
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Kokoro 心 Heart 