more enoughness ;)

A reader liked an old post today, “on self-esteem as a precursor for achievement …” and it showed me there is a theme running through my thoughts about enoughness, which I wrote about yesterday.

Societal expectations drive a lot of us to be always achieving, never satisfied to just exist and accept ourselves for our inherent worth. Our self-esteem is dependent upon achievement.

I think it’s essential we question the narratives telling us we need to achieve more — always more, never enough.

What is your enough? Do we need more enoughness 😉

What would your life look like if achievement was just something you did for fun? Because you didn’t need to achieve to just feel good about yourself.

enoughness

My affirmation for today is that I am enough.

That should be enough said, but we all know I like to get a bit long-winded.

It is enough to just be a kind and present observer in and of the world, a being that brings laughter and lightness and other authentic qualities to their experience and to that of those around them. Or to be a kind and present observer who is grouchy. We don’t need to add or subtract anything from ourselves to be worthy of joy, happiness and love.

This doesn’t mean that we don’t do. Just being is not enough.

Is that a paradox? I don’t think so.

It just means that from our place of being enough, everything else we do comes with ease, is additional, expectation free.

It means that whatever I do today it’s because I choose to add this to my already-enoughness. It also means that if something gets in the way of what I want it doesn’t matter because I am already enough without getting to the thing I wanted.

Alan Watts has a nice quote about this:

photo by Felix Mittermeier